Shared in a thread this morning that there's something deeply powerful about women sharing their perimenopause and menopause experiences openly. For too long, these natural transitions were shrouded in silence and misunderstanding - both in medical settings and in our own communities. When we share our stories, we're not just finding personal validation - we're creating a roadmap for others. Each woman who speaks up helps another woman realize she's not alone, not imagining things, and not 1/2