Day 2 of rest - Autistic burnout It's 4.36pm Still in yesterday's pyjamas. I haven't showered. I haven't brushed my teeth. But I have eaten. I have napped. I have cuddled, loved, and played with my child. And she knows she is loved. That's enough for today. As long as she is loved, safe, and her needs are met, it's okay. I will not judge myself for not doing more. "Doing less" doesn't make me "less". Sometimes doing less is harder. I am enough. So are you.