Week 22 doing hypertrophy training today, saving CNS to get back to pulling heavy deadlifts next week!! Did some ass to grass high bar pause squats to build up quad strength which will help blow up my kow bar squat strength. #legday #squats #quads #thighworkout #thighs #hamstrings #glutes #booty #thickthighs #thickfit #fitness #fitnessmotivation #powerbuilding #powerlifting #bodybuilding