Make the most of your weekend while also doing something good for yourself that your body will thank you for ⬇️ 🌿 Spend some time outside - reduces stress and improves mood 🌿 Make a healthy breakfast - set yourself up for the day (your body will thank you) 🌿 Gratitude - write down 3 things you’re grateful for 🌿 Do a self care routine with products with clean ingredients 🌿 Move your body - walk outside, dance to your favorite music, or just stretch WellnessThreads