My weight loss journal
💪Day 59 of weight loss journey
💪Started on: Jan.08.2025 / 82+ Kg
💪Today: Mar.08.2025 / 73.600 Kg (60Kg Target)
🏋️Jan 8-Feb 8: 5.0Kg⬇️
🏋️♀️Feb 8-Mar 8: 3.5Kg⬇️
🎖️Totally 8.5 Kg down⬇️
Today’s Calorie intake: 1390 ✅
Workout: 40 mins
Sugar: chocolate
Water: 2L💧
Steps: 10K
What I Ate?
🅱️Breakfast : Egg Roll + Nestea
🥗Lunch : Bread+Eggs+Veg
🍿Snacks : Chocolate 0.5 Bar
🍴Dinner : Eggs+Noodles
Hope to keep consistent in coming days to achive this month goal which is 69.500 kgs.💙