How I help make being a SAHM enjoyable and balance the "giving": yoga once a week (look for studios with community classes that are donation based for budget friendly), a cup of stress relief herbal tea at the end of the night, an Epson salt bath with healing frequency herts from YouTube, take the time to actually do my hair and make up to take my daughter to school (some days), drink enough water and take supplements to make sure I get enough nutrients..cont