Realizing now that “just sitting around” with little to no physical activity is HORRIBLE for your body!! Like omg!! It’s more evident now that I’m 35.

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2025-03-09 21:53

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Chanel Townsend
lovincoco_

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最先回覆的內容
發文後	用戶	內容
幾秒內	Chanel Townsend lovincoco_	I fell off a little during the holidays and have been slow getting back active again. I’ve worked out Friday, Saturday, and today and I feel a difference: I’m not stiff, feels like I move better, energy is up.