Penat bila ada people yang luah nak kurus on Thread ni, berderet promote produk N 😌 tak pun H. Orang tu need help with habit change. Products are not the solution. Berapa ramai dah yang luah dekat I beli produk N and H, kejap je jadi. Lepastu regain the weights berganda2. Habits change from bad relationship with food and sedentary lifestyle to good relationship with food and more active lifestyle as staple. These? Go a long way sampai jadi nenek atuk! Sampai bila nak depend on produk?