Puasa Day 1 in Saudi Arabia 🌙. This year I try not to skip sahur because I want to eat as per my BMR requirement 🤣 and have calorie deficit through exercise and NEAT. Oh boy, I think I ate a lot already for first sahur this Ramadhan (wrap with a lot of salad and vege & some prawns, oats with cranberries, 1 whole orange, 1 dates stuffed with Pistachio) and according to ChatGPT they are only 480 calories. Or is ChatGPT lying to me and gave me underestimated data? 😂