It’s been a year and 2 months since i stopped smoking and vaping. Ang hirap at first,like hinahanap ng katawan ko at yung urge na humipak lalo na pag stressed out ako. Parang laging nanunuyo yung lalamunan ko and to the point na nagkakasakit ako,yun pala I was having withdrawal syndrome. I’m all better now and you know what’s funny? makaamoy lang ako ng usok ng sigarilyo ngayon naduduwal na ko. HAHAHAHA