Assisted Front levers with a lighter band and a false grip for today’s session. Also, 4 sets of weighted push-ups to wrap up the push day. #gymmotivation #personaltrainer #abs #barstarzz #strong #fitfam #gymlife #exercise #athlete #gymshark #gymshark66 #calisthenicsmotivation #functionaltraining #health #power #flexibility #strengthtraining #pushups #lifestyle #movement #balance #healthylifestyle #pushup #shredded #instafit #cardio #core #dips