Every time you switch tasks, your brain has to refocus. And that comes with a cost—mental fatigue, slower progress, and reduced efficiency.

2025-03-05 02:54

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幾秒內	Reflections \| Wellness \| Digital Marketing Strategist frommetoyouforus	I noticed my productivity was plummeting because I was juggling too much at once. Instead of getting more done, I was just exhausting myself more.