My weight loss journal
💪Day 61 of weight loss journey
💪Started on: Jan.08.2025 = 82+ Kg
💪Today: Mar.10.2025 = 73.600 Kg (60Kg Target)
🏋️Jan 8-Feb 8: 82 to 77 Kg / 5⬇️
🏋️♀️Feb 8-Mar 8: 77 to 73.600 Kg / 3.4⬇️
🎖️Totally 8.5 Kg down⬇️
Today’s Calorie intake: 827 ✅
Workout: 45 mins
Sugar: bee's honey
Water: 2L💧
What I Ate?
🅱️Breakfast : Rice&Curry
🥗Lunch : Yougurt+Almonds
🍿Snacks : Orange
🍴Dinner :Papaya+Bread+Curry
I've been eating a few cheat meals recently. Hence managed less calorie intake today.