🧠 Fuel Your Mind with Food! 🍓🥑 Your brain needs the right fuel to function at its best! Eat foods that boost mental health: ✨ Omega-3s for brain power ✨ Antioxidants to fight stress ✨ Whole grains for steady energy ✨ Probiotics for a happy gut 🚫 Too much processed food, sugar, alcohol, and caffeine can cause mood swings and poor sleep. Slow down, eat mindfully, and nourish your body! Save this & tag a friend who needs this reminder! ⬇️ #CurvesInConstruction