My weight loss journal
💪Day 62 of weight loss journey
💪Started on: Jan.08.2025 = 82+ Kg
💪Today: Mar.11.2025 = 73.400 Kg (60Kg Target)
🏋️Jan-Feb : 5⬇️
🏋️♀️Feb-Mar : 3.4⬇️
🎖️Totally 8.5 Kg down⬇️
Today’s Calorie intake: 1467 ✅
Workout: 30 mins
Water: 2L💧
What I Ate?
🅱️Breakfast : Cheakpea+Tuna
🥗Lunch : Rice&Curry
🍿Snacks : Yogurt+Pomagranate
🍴Dinner : Kottu*
Today i was craving for some kottu and had for dinner bit over the limit. Hope to manage tomorrow's calories as i enjoyed cheat meal today.