Calcium rich whole nutrition >> Seaweed Collard greens Kale Spinach Okra Broccoli Garbanzo beans Sweet potato Figs Walnuts Almonds Seasame seeds Tahini Cheddar Parmesan Yogurt • ❤︎ • ❤︎ • ❤︎ • ❤︎ • ❤︎ • ❤︎ • ❤︎ • ❤︎ • ❤︎ • ❤︎ •