Full body pull day — LETS GOOOO ‼️
Omg this gym was too nice I’m crying as I’m posting this </3 @trainmore
*pull up
*prone y raise
*hammer curl w/ tricep kick back
*kettlebell swing (lol my fav)
*standing abduction (why don’t we have this at my uni gym???)
*weighted sit up
For reps and sets I am aiming for 3 x 12 for muscle endurance!!! Your goals may be different 🩵
#fitness #fitnessmotivation #fullbody #fullbodyworkout #gymmotivation #gymgirl #gymgirlsmotivation #healthyhabits