Week 23 doing some back exercises today which work best with HEAVY weights. Having a big strong back will help nearly all of your other lifts especially bench press and deadlifts. Also I will be beginning to cut weight today, cooking up some tenderized lemon pepper chicken breasts for dinner #powerbuilding #powerlifting #fitness #fatloss #thickfit #bodybuilding #weightlossjourney #noexcuses #progressnotperfection #cutting #cuttingseason