Running has never been about winning or pace for me. It’s about showing up for myself, moving through the anxiety, pushing past the weight of depression, and proving—one step at a time—that I am stronger than the thoughts that try to hold me back. I run for my mental health, for clarity, for those moments of peace that come when my feet hit the ground and my mind finally quiets. Some days are easier than others, but every mile reminds me that I’m capable. And that’s enough. Trail Running