My weight loss journal
💪Day 63 of weight loss journey
💪Started on: Jan.08.2025 = 82+ Kg
💪Today: Mar.13.2025 = 73 Kg (60Kg Target)
🏋️Jan-Feb: 5kg ⬇️
🏋️♀️Feb-Mar: 3.4kg ⬇️
🎖️Totally 9 Kg down⬇️
Today’s Calorie intake: 1185 ✅
Workout: 30 mins
Sugar: Cake
Water: 2L💧
What I Ate?
🅱️Breakfast : Sandwich
🥗Lunch : Rice&Curry
🍿Snacks : Cake + Kevum
🍴Dinner : Cream Cracker + Milk
Happy that i hit awaited 73kg today. It took me more than 12 days to come from 74kgs to 73kgs.