I’m sorry but this needs to be said … You probably don’t need to be eating that much protein.

2025-03-14 10:37

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發文後	用戶	內容
9 小時內	Janet Kowalski jomegac	True, many of my LCHF clients got on the high protein bandwagon and gained weight and raises their blood sugar. Protein will spike insulin and excess converts to sugar
17 小時內	Эрнестик egres000	How much do you squat
一天內	wen wen.was.here	yes i do
一天內	Speaker + Bible Teacher mrswendycoop	Thank you!!!!