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2025-03-14 13:05
Based on the 50 comments I got yesterday for beginner runners advice. Multiple people told me to invest in good shoes. What shoes do you use for a 5k and is it the same ones that you train in? runnersthreads
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Chandel Nielsen
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Bianca Jessica
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Shoes are very personal to your feet and the type of running you do. Head to a good running store. They’ll do a gait analysis and get you to run a little. They’ll also ask a lot of questions, then recommend the best shoes for your feet.