2025-03-14 14:00
It’s true that glute workouts dominate a lot of gym content, especially on social media. 🍑 Many people focus on glutes because they’re trendy, visually noticeable, and associated with aesthetics. But fitness is about balance! Strengthening the whole body—legs, core, back, and upper body—is just as important for overall health, posture, and true athleticism. Hopefully, the “gym girl era” evolves to highlight full-body strength, not just one muscle group! 💪🔥.
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