Malaking % ang genetics. Pero malaki din impact ng lifestyle in general (nutrition, sleep, IQ and EQ, etc.) Going 45 this year at madalas pagkamalan na nasa early 30's.

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2025-03-14 14:15

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mutant_le_corbusier

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7 小時內	Joel cupofjole	Yeah, couldn't agree more. Ang hirap at first, nakaraming cramming na 'ko sa sarili ko and motivations aren't enough — kailangan talaga mag journal, proper planning, consistency and self discipline.