🦠 Gut Check: More Than Just Digestion! 🔥 Your gut does WAY more than break down food—it’s a metabolism and immune system powerhouse! 💪🏾🔥 Your gut bacteria help regulate hunger hormones (ghrelin & leptin), impact how many calories you burn at rest, and even train 70% of your immune system to fight off invaders! 🛡️ Fuel your gut with fiber, prebiotics, probiotics & water! 💧 What’s your go-to gut-friendly food? Drop it below! 👇🏾🥦 #GutHealthMatters