2025-03-15 01:31
I pernah jumpa psychiatrst kat govt hosp. I dont find it helpful at all time i tgh anxiety. Dorang cuma tau bg meds je. Until a friend who diagnosed me ckp i ve to see a psychologist. I tak blh jumpa my fren who s a trained psychologist bcoz dia jauh. So in the end i pg ke NH Health Edu n i think i m in a better state of mind lps almost a year of therapy. Tp sakit la nak byr.