My weight loss journal
💪Day 64 of weight loss journey
💪Started on: Jan.08.2025 = 82+ Kg
💪Today: Mar.14.2025 = 73 Kg (60Kg Target)
🏋️Jan-Feb: 5kg ⬇️
🏋️♀️Feb-Mar: 3.4kg ⬇️
🎖️Totally 9 Kg down⬇️
Today’s Calorie intake: 1286 ✅
Workout: 20 mins
Sugar: 1/2 Tsp
Water: 2L💧
What I Ate?
🅱️Breakfast : Milk Rice
🥗Lunch : Sandwiches
🍿Snacks : Tea
🍴Dinner : Cheat Meal
Morning managed less calories as i knew dinner will be bit heavy.