Week 23 ending with a high bar squat PR 405 for 5 reps and I finally joined the 5 plate deadlift club 495 pound PR Thank you @big_red_920 brandon.copeland.376 for motivating me today! #legday #legs #squats #deadlifts #quads #hamstrings #glutes #thighworkout #thighs #thickthighs #fitness #fitnessmotivation #powerbuilding #powerlifting #bodybuilding #fatloss #heavyweights