I am officially a qualified Yoga Teacher 🥹 this has been a goal of mine for over a decade now. Yoga was a huge part of my ADHD healing in the early days of my diagnosis, bringing calm to my busy mind and movement to my restless body 🙏🏼 my 6am practice was my saviour. Yoga is like a hug for your whole body, bringing peace and zen in a chaotic world. I cannot wait to share this beautiful practice with others. #ADHDYogaTeacher #YogaTeacher #Yoga #YogaForADHD