2025-03-15 17:58
My weight loss journal
💪Day 65 of weight loss journey
💪Started on: Jan.08.2025 = 82+ Kg
💪Today: Mar.15.2025 = 73 Kg (60Kg Target)
🏋️Jan-Feb: 5kg ⬇️
🏋️♀️Feb-Mar: 3.4kg ⬇️
🎖️Totally 9 Kg down⬇️
Spent most of the day outside today, which meant all three meals were cheat meals—no calorie counting, no water tracking.
Hoping to get back on track tomorrow.
but fingers crossed I hope i still stayed under 1,500 kcal for the day & completed 10000 steps! ♥️👏