Nigeria is hot. I drink bottlessss of water daily

1 cup?? Howwwww?? UTI’s have entered the chat 😳

In addition to cups of tea, I probably drink 2+ pints of tap water a day, more if I go to the gym.

Water?? People drink… water?? Weird 😆

32 ounces or less a day due to kidney failure.

I drink 8 cups of water a day..some three cups are distributed to my herbal teas

I haven’t drank plain water in years

2 litres of tap water plus one or two herbal teas (counts towards water consumption) plus coffee (which doesn’t).

None, unless it comes in the form of coffee or tea. There is no need to drink litres of plain water a day, and any fluid will suffice, as long as it isn’t sugary. You also get plenty of fluid from the food you consume. It’s a myth that you need 8 cups a day. Four is plenty. The only time you should consume more is if you are working out vigorously at the gym or on a hot day.

Same I hate water and have to force myself