Your gut is more than a digestion hub—it’s your second brain, influencing metabolism, immunity, and even mood! 🧠✨ Probiotics (like yogurt, kimchi, & kefir) are the good bacteria, while prebiotics (found in bananas, garlic, & oats) feed them. Without prebiotics, probiotics can’t thrive! Pair them together for a gut-boosting powerhouse! 🌿🔥 What’s your fave gut-friendly food? Drop it below! 👇🏾🥣 #GutHealth