Weekend = meal prep ✨ Perlu kurangkan mental & physical loads during weekdays, so kita siapkan frozen meals over the weekend 🙌🏼 Settled another 2 jenis lauk - kari ayam & kurma ayam. Nasi pun siap terus masak 3 pots. Pack semua & freeze kan. Sampai rumah balik kerja, panaskan je lauk & nasi, masak side dishes macam telur dadar/ goreng, sayur goreng/ salads. Mudah & cepat 👋🏼