Life isn’t always sunshine and roses— My weight crept back up a bit this week. In my mid 40s nothing works like it did in my 20s… Here’s what I did about it

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2025-03-16 16:38

Life isn’t always sunshine and roses— My weight crept back up a bit this week. In my mid 40s nothing works like it did in my 20s… Here’s what I did about it— 🧵

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Colleen | Health & Wellness | Perimenopause
greaterthanthesparrow

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一小時內	Lisa Bournelis makeoneshift	Here’s what I did: I stopped obsessing and following advice. Voila, body reset. This is a season of hormonal disruption. I just turned 50. I weight more than I did when I was 20. I’m going to focus on other things. I am at peace with that.