For SELF LEARNING UNIVERSITY- it’s important to know what direction you need to go in. “A good structure is something you can trust. It relieves you from the burden of remembering and keeping track of everything. If you can trust the system, you can let go of the attempt to hold everything together in your head and you can start focusing on what is important” I applied this by making a list of topics I want to study in a week on Apple Numbers app on my IPad. And time blocking it too!