A little advice to leg day skippers. Do your best to add leg days into your weekly workout splits. I know it's tough but I used to skip legs for about 5 years and my upper body had a tough time putting on more mass and strength. The moment I started training legs and trained them a little harder than my upper body, I noticed that I start getting stronger and more stable in all my lifts. So skipping legs is gonna be the worst thing you can do for yourself. You got this. 🫡💯