Up early. 5 am and on my day off. Hopefully the weather will be kind for me to get out to the park for day 3 of walking. Then back to work Tue-Sat. I have weights and a slantboard at home. I'll move my body that way! @slantboardguy this slant board has been helping me stretch out my ligaments and tendons. Folks, if you don't have one, get one!! health