I had a session with a Christian therapist, and something she said really stuck with me. As women, we naturally pour into others—our families, our children—often putting their needs first. But she asked a question that hit home: What do I want for myself? We reviewed my goals, and for the first time in a while, I had to think about my own desires. It reminded me that while caring for others is important, I also need to pour into myself. This was a big takeaway for me.