Brad Stulberg

bradstulberg

▪Sustainable excellence and mental health ▪Author: The Practice of Groundedness 🏔 ▪Faculty: University of Michigan —— Books, newsletter, pod 👇

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此用戶最近的串文
時間	內容	讚	回覆	轉發
2025-01-02 20:00	There’s so much out there on health and
2025-01-01 13:30	What wellness is marketed as: -Biohacks
2024-12-25 13:30	Ninety-nine percent of people should *no
2024-12-23 13:30	People love reading, thinking and talkin
2024-12-10 17:00	Ten important words: I don't know enoug
2024-08-27 15:02	When you identify with consistency—which
2024-08-27 12:15	Commitment, consistency, community—and t
2024-08-27 12:14	Commitment, consistency, community—and l
2024-08-26 13:34	Expecting that progress will be linear a
2024-08-26 12:03	Don’t worry about being consistently gre