Benas Repečka | PT + Strength & Conditioning Coach

brensonas

🏋️‍♂️1 on 1 Personal trainer. 💡Fitness and training tips. 👇 FREE beginner’s guide for structuring your own workouts

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近期串文

此用戶最近的串文
時間	內容	讚	回覆	轉發
2024-09-02 13:12	Should you still carry on with an exerci
2024-08-29 15:29	One tip I’d give to my past self. - Do
2024-08-25 10:38	Exercise that gets your quads through a
2024-08-05 18:50	First thing to do in the gym after a vac
2024-06-18 15:24	My action plan if got a small injury or
2024-06-17 20:11	Most “fancy” exercises you see online ju
2024-06-09 16:27	Something in between a flat bench barbel
2024-06-07 06:56	Weight gain is not caused by a singular
2024-06-05 18:11	Have you tried “Katana” triceps extensio
2024-06-05 18:05	You got to stick to one training style f