Igor | mobility coach 🇪🇪

igor.system

🤸🏻‍♂️| Exercises to help you move pain-free.

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近期串文

此用戶最近的串文
時間	內容	讚	回覆	轉發
2025-02-08 07:34	Netflix + Hip Mobility	98	0	7
2025-02-04 18:00	13 Exercises with Resistance Band	353	2	150
2025-02-01 13:21	Core + Abs 🥵	1208	17	483
2025-01-17 15:51	Shoulder mobility with resistance band.	188	3	61
2025-01-02 10:36	Broomstick - 17 exercises	1775	8	896
2024-12-31 09:45	Hip mobility & stability	338	2	53
2024-12-28 10:44	House cleaning is fun! 😝	254	1	28
2024-12-27 09:04	Sit-Up Challenge	155	2	12
2024-12-25 07:40	Coordination and upper back	7331	55	1390
2024-12-13 16:13	Shoulders are amazing!	3496	19	1128