Joseph Sliwa

jogofit01

Joe's Personal Training & Fitness 👍 17 years as a personal trainer, fitness instructor, & nutrition coach.

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近30天

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𝐁𝐮𝐫𝐚𝐤 Ö𝐳𝐝𝐞𝐦𝐢𝐫 cznburak_food	1
Michaelia Young bashfulmikki	1
Alicia Kyrgios (Gowans) \| FMG Pro Athlete & Coach aliciakyrgios	1
jjjjjoei	1
Humanity Matters hearts_of_humanity0	1
kimandkai kimandkai	1

近期串文

此用戶最近的串文
時間	內容	讚	回覆	轉發
2025-01-02 11:34	17 years doing resistance training and c
2025-01-02 11:27	I was told that my legs were lacking...s
2025-01-01 15:07	Happy New Year to all my friends and fol
2025-01-01 02:19	Incline bench presses only for a least 3
2024-12-30 11:53	When I was bodybuilding, I would order
2024-12-29 13:24	At 61 and still going strong, resistance	204	18
2024-12-29 13:21	The best way for an exercise routine is
2024-12-18 01:39	11 years difference. With weight trainin	51	11
2024-12-17 12:19	Getting muscles worked and this year, I
2024-12-14 16:15	Forget about calories in that it causes