Lloyd Kevin G. Del Poso

mamumurako

📗My personal fitness & lifestyle diary. 🧩Join my journey of self-improvement. Bodybuilding • Aesthetics • Food • Lifestyle

171位粉絲

粉絲統計

發文統計

總串文

29+

總回覆

31+

近30天

串文

1 (0.03/天)

回覆

3 (0.10/天)

互動統計 (BETA)

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Cole Souder cole_souder	5
FUXK. IT. ™ 19itslews_	4
lifebymiyu lifebymiyu	4
carlcostam carlcostam	3
Jacob Bowles bowlesbuilt	2
platonkrates platonkrates	2

近期串文

此用戶最近的串文
時間	內容	讚	回覆	轉發
2025-01-02 23:21	Missed 935cals Wasn’t at a good headspa
2025-01-02 04:00	4,750cals done ✅ Finished right on tim	65	6	1
2025-01-01 06:05	My 2021 - 2024 Physique Progress Posting
2025-01-01 00:31	NEW YEAR’S EVE : DIET BREAK From last n
2024-12-30 22:25	4,750cals done ☑️ Catching up 1,281cal	11	2
2024-12-29 21:51	4,750cals done ☑️ Catching up 540cals.
2024-12-28 23:31	4,750cals done ✅ I knew it! No wonder
2024-12-27 22:18	4,750cals done ☑️ Catching up 561cals.
2024-12-26 22:25	4,750cals done!✅ So the damage? Not to	18	15
2024-12-25 22:07	CHRISTMAS DAY : DIET BREAK lost a few p