Monica Garcia | NASM Certified Personal Trainer & CNC

ms.monica_lifts

@JustStrong: MONGAR410 👱‍♀️46yo CPT helping mature women 💪🏼Sculpt & Shed fat 👟Own ur fitness w/ 🏋🏼‍♀️Custom workouts & nutrition! Apply 4 Coaching ⬇️

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近期串文

此用戶最近的串文
時間	內容	讚	回覆	轉發
2024-12-27 00:21	Balance exercises ARE important during m
2024-10-24 20:45	Underhand front raises humble me 😂
2024-09-06 00:29	Don't compare your journey to others. Fo
2024-08-31 19:23	First time using my weighted vest walkin
2024-08-19 15:24	I wish people would stop linking the wor
2024-08-19 15:21	I’ve noticed comments made about food sh
2024-08-18 00:58	You are stronger than you think, faster
2024-08-15 16:32	Fitness is not just about physical trans
2024-08-13 09:39	You don't have to be great to start, but
2024-08-10 16:26	Strong is the new skinny, but don't forg