Rica Konder

ricakonder

✮ weightlifting | running | yoga | spin ✮ Currently training for: 🏋🏼‍♀️ 650lbs club (2024) 🏃🏼‍♀️ half-marathon (2025)

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近30天

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互動統計 (BETA)

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Lisa Mitro, Physical Therapist for Runners dr.lisa.dpt	2
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Gregor Yan Derson gregorpianobam	1
Areli chicahua_yaotl	1
Dr. Kim Johnson Hatchett, Board Certified Neurologist drkimneurodoc	1

近期串文

此用戶最近的串文
時間	內容	讚	回覆	轉發
2025-01-10 18:14	Hot damn I did it. 650lbs total. I actu	208	46	1
2024-12-26 20:04	Normalize freaking the f%*k out over you	1400	84	3
2024-12-07 17:01	I DID THE THING! Aimed for a sub30 5k, g	195	16
2024-11-21 18:11	Today, a man came up to me at the gym, c
2024-11-16 17:37	Back to spin class for the first time in	1	0
2024-11-15 23:45	My first tiny tempo run on this gradual	22	2
2024-11-15 02:45	Massive milestone of finally using the B	14	2
2024-11-11 23:46	There was a day not too long ago where I	15	4
2024-11-07 00:42	Proud of myself to have squeezed this on	8	1
2024-11-03 22:07	Life is intensely beautiful RunningThre	25	1