So lately I had been feeling really low and it's a mixture of everything... Overwhelmth, frustration, inferiority, tension and maybe holding too much in. This- "I'm healing" was a phrase that I used to lie to myself. I chose to ignore- leave everything behind but now only can I understand that 'Healing' isn't about leaving behind or forgetting the cause but rather accepting it and make peace with it. As I was looking back through my journals I came across these poem I wrote quite a while ago-