2024-09-06 07:21
Our Body Need Constant Re-Learning
(1) I had an injury 2years ago on my right foot. This put me on operating table, braces for 2 months, PT for another 3 weeks. During the last 1-1/2yr, most of my body weight had to be in my left foot. Now on my 2nd year and am able to walk normally, my left foot is showing pain.
My body orientation is still on the left foot and my right foot muscle is not that robust.
Now am telling my body to re-learn to go back to a balance walking.