Embrace your shadow side. Without the darkness, there is no light ✨

Always stay true to my heart, this triggered a massive spiritual awakening for me 23 years, this is my life’s mantra, hard AF but worth the challenges because it will always led us onto the right path

One of the best pieces of advice I’ve received is this: "Be present in each moment." Monks remind us that peace isn’t something we chase; it’s something we find by grounding ourselves in the here and now. Whether through meditation, breathing, or simply slowing down, it’s about letting go of the distractions and embracing the simplicity of the present. Dedicated my 20s studying monks and my end goal is to visit the Himalayas one day

Dont ever get angry or frustrated with yourself. Always practice patience. 4u: https://youtu.be/FsuoInwxDp8?si=D7lLiniRj9OTcwcl