away at a person's sense of self, paving the way for more overt violence. It's a cycle designed to keep victims in check, often leaving them feeling isolated and powerless. So before you judge, take a moment to understand. Abuse isn't just about the acts themselves; it's about the insidious pattern of control and fear. If you or someone you know is caught in this cycle, know that there’s hope, and there are people ready to stand with you.