I'm having the worst insomnia I've ever had. My doctor has tried clonazepam, lunesta, (I was already on). I'm on Gabapentin too and a Tizanidine(muscle relaxer) and I still can't go to sleep and when I do, my body doesn't shut down the way it's supposed to. I got 10 min of deep sleep last night. I feel like a fucking zombie. I've also tried melatonin, ambien, zquil, dummies, etc. What have you taken for insomnia that worked?

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2025-01-02 13:09

I'm having the worst insomnia I've ever had. My doctor has tried clonazepam, lunesta, (I was already on). I'm on Gabapentin too and a Tizanidine(muscle relaxer) and I still can't go to sleep and when I do, my body doesn't shut down the way it's supposed to. I got 10 min of deep sleep last night. I feel like a fucking zombie. I've also tried melatonin, ambien, zquil, dummies, etc. What have you taken for insomnia that worked?

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Amy Barker
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發文後	用戶	內容
25 分鐘內	Lyndajo Thomas ljo_ljo_ljo	Low dose anti-depressant and some exercise
29 分鐘內	laura srvumup	Try a 2-hour tennis game. That should help
33 分鐘內	Grammy Z viking_grammy	Funny, I was just looking on google for meds for insomnia. I didn’t know Lunesta was still around. I want to know why my husband can get anxiety meds and I can’t? I actually have anxiety, yet I can’t get a prescription.
36 分鐘內	bookgirl726	I take a Zoloft, an over the counter allergy pill and a melatonin at bedtime, I also put in ear plugs. Then I read until I get sleepy, usually about 30-40 minutes, then put my book down, put an eye mask on, lay down and proceed to slowly count to 100 over and over until I drift off. Usually never count more than 3 times. Sounds bananas I know, but it’s been over 365 days of doing this and I sleep beautifully. Plus I don’t drink, which helps. Good luck, I know this struggle, it’s awful!
41 分鐘內	Victoria Romero Huggins vjhuggins295	Did you get a sleep study? Tell them you want the "home" study. My lab study showed some things, but it was the "home" study which was eye opening. Lab study they wake you up about every hour or so. I am now on oxygen (not CPAP) at night and sleep better than ever! No drugs!
一小時內	Gary Bleiweiss garyb513	Ask your doctor if a trial of Trazodone would help. It is a fairly benign medication but puts me out within 10 minutes.
一小時內	Carla Daughety Yocum carla.yocum.headshot.studios	Are you taking progesterone? If not you need to try it.
一小時內	Gigi Alexander 1gigialexander	Indica or THC/CBD Gummies. Changes everything. You Sleep Again!
一小時內	Amy Walker a.journier	Gravol and thc together was the magical combination for me
一小時內	Joann Azevedo Moran jomo782	Try going holistic. Acupuncture, meditation, yoga.